FULLNESS OF LIFE
Testimonials
I asked people that I've been sharing my practices, to write what was their experience. It helps me to stay connected and to keep myself curious and constantly learning. And I imagine it may help you, if you're deciding to get in touch with me.
MINDFULNESS EMBODIED course
Thank you so much for this course on embodiment, rooted in embryology. It gave me a completely new and deeper perspective on mindfulness. It helped me not only to understand embodiment intellectually, but to truly feel it—deepening my awareness of how life and movement begin and unfold in human body. It made my mindfulness practice even more mindful and embodied.
MINDFULNESS EMBODIED course
I first met Barbora while taking a live online MBSR course with Imagine and was impressed by her ability to weave trauma healing into meditation. Thus, I knew the pilot course would be intentionally crafted and skillfully facilitated. It was. With a calm open presence, and gentle clarity, Barbora provided the group the context and background needed to participate in the meditations. She invited us to explore with gentle curiosity the practice of being in our bodies. Impacted by trauma on a moment-to-moment basis, the safe container which Barbora provided was beautiful. In each class I was seen and connected. And, for an exquisite moment I felt the wisdom of my body. For that, I say Thank you. Thank you for creating the sacred space from which healing emerged. (S.W – (she/her) (Survivor of sexual assault.
Starting to feel and find safety within.)
The NEST - Baby Movement Session
The session with Barbora felt so natural, relaxing and joyful. She has an unique ability to be present with the babies and truly listen to what they are communicating, and I especially appreciated her ability to notice what is already working well vs. focusing on what could be different. As a parent I felt supported and heard through the session, as well as encouraged to follow my intuition and develop my own parenting style.
ASTROLOGY
Working with Baja has been a deep dive and a discovery process, that was informing me both in the moment - and also supporting the following months after the session. Being an astrology adept and studying a good share of things, I was surprised by how many new insights were revealed through Baja’s knowledge; so subtly accurate and quite eye-opening.
She helped me to see where and why I’m struggling the most, which approach is best to take to work with the energy and transits and how the lessons that I’m learning are informing my growth.
Each session left me feeling empowered, clear, seen and understood. I was coming back to some insights in the moments of confusion and uncertainty. Thanks to Baja’s positive and realistic approach, I coud ground the wisdom in actions.
I can recommend Baja’s astrology readings to anyone who wants to dive deeper into the current energetics of their and collective unfoldings, to find actionable next steps and feel seen in the deepest parts of themselves so the new clarity can be crafted.
MINDFULNESS EMBODIED course
"My six weeks with Barbora came with much curiosity and exploration of body positions, and new knowledge in ways of moving and being present in my body. The information on embryology and how we developed in the womb was not something I had known about before and opened me to a much larger perspective in how I can be in my body. Working with gravity and the earth was done in a way I hadn’t been exposed to before, as well. The piece about using each of our senses was a unique way of looking at how we interact with our environment and once again opened up different ways to use this information in my daily life and in my practice. This is a course for much exploration that can be done with curiosity and openness to new ways of understanding these beautiful bodies we inhabit.
MBSR courses
I so love teaching MBSR with Barbora. Her approach is straightforward and from the heart. I often find myself not only learning things but also remembering things that I have forgotten but need. Her intuitive sense always feels appropriate for the moment whether it’s guiding a meditation, leading in a movement practice, or assisting a student in inquiry. She understands her craft and the people that come to follow her wisdom. She holds space for all the enter her orbit!